Legs of a woman wearing cycling shoes and colorful socks on grass

Cycling Cadence For Optimal Performance

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A lot has been written about cycling cadence. Nevertheless, most articles on the subject tend to recommend, compare, or defend one type of cadence over...
Zwift screen with riders in a group workout

Zwift Workouts

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A comprehensive guide to Zwift Workouts and Workout Plans Zwift workouts, group workouts, and workout plans are an engaging and effective way...

CTS Tucson Cycling Spring Training Camp Review

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CTS Tucson Cycling Spring Training Camp 2017 I recently attended a Carmichael Training Systems (CTS) cycling spring training camp in Tucson, Arizona...

CycleOps Indoor Training Tire Disintegrates in 30 Days

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CycleOps Indoor Training Tire Before purchasing the Tacx Neo direct drive indoor trainer, I spent many hours on a Computrainer with resistance created against a road tire.  I first started with...