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Beethoven as a DJ

Spotify Playlists for Indoor Cycling Workouts and Zwift Rides

Looking for some motivating music and playlists for your workouts? Want some help finding motivation? Have a long session or hard race on the trainer?...
Rusted bike seat with worn leather cover

Top 5 Solutions For Saddle Sores in Cycling

Saddle sores are a pain... Whether you are new to cycling or have been cycling for a while, you have probably experienced...
Zwift screen with riders in a group workout

Zwift Workouts

A comprehensive guide to Zwift Workouts and Workout Plans Zwift workouts, group workouts, and workout plans are an engaging and effective way...
Zwift workout FTP Test screen

Functional Threshold Power (FTP) Quick Guide

What is FTP? Perhaps the most popular definition of Functional Threshold Power (FTP) is “the highest power a rider can maintain in a...
video

Why and How to Recover, Why Use a Power Meter

  Cycling topics discussed this week Want to know how to best recover from intense and/or long rides and workouts? The attached video and links below contain helpful information...

CTS Tucson Cycling Spring Training Camp Review

CTS Tucson Cycling Spring Training Camp 2017 I recently attended a Carmichael Training Systems (CTS) cycling spring training camp in Tucson, Arizona...

CycleOps Indoor Training Tire Disintegrates in 30 Days

CycleOps Indoor Training Tire Before purchasing the Tacx Neo direct drive indoor trainer, I spent many hours on a Computrainer with resistance created against a road tire.  I first started with...

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